There are physiological, psychological and biochemical benefits that can result from practicing yoga. Read more
Thoughtful Actions - Yoga Classes Canberra
Yoga Classes for Beginners or Practicing YogisDays: Monday and Wednesday
Time: 6:15 am to 7:15 am
Location: Weston Creek Community Centre, Cooleman Court, Parkinson St, Weston – Main Hall - Canberra ACT. Entry to the hall is from the car park on the Newsagent side.
Duration of Class: Approximately 1 hour.
Cost: $10 a class
$50 for six classes
$250 for semester 1, 2016
(8 February to 15 June 2016)
$250 for semester 2, 2016
(15 August to 7 December 2016)
Cash Only or Electronic Transfer of Funds on agreement.
Structure of our Yoga Classes Canberra
I have prepared eight yoga programs which all have a different focus. However each program is designed to improve your strength, balance and flexibility. Read more