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Our programs

I have prepared ten yoga programs which all have a different focus. However each program is designed to improve your strength, balance and flexibility. Thinking of starting yoga in Canberra? Contact Thoughtful Actions today

The class programs are:

General Yoga Class

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Back Yoga Class

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Core Yoga Class

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Travel Chair Yoga Program

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Stretch Yoga Class

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Travel Yoga – General Program

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Upper Body Yoga Class

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Lower Body Yoga Class

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Thai Massage (Partner Class)

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Psoas Muscle

More info soon